Benefits of Magnesium Oil Spray    
 1.    Relieves Muscle Pain & Cramps     
•    Helps relax muscles and reduce spasms, soreness, and tension.     
•    Especially useful for athletes or people with fibromyalgia or chronic pain.     
2.    Supports Nervous System & Reduces Anxiety     
•    Helps regulate neurotransmitters that influence mood.    
•    Can calm the nervous system, aiding in emotional regulation and stress relief. 3.    Improves Sleep Quality     
•    Promotes deeper, more restful sleep by calming the mind and relaxing muscles. •    Can assist with insomnia and restlessness when applied before bed.  
4.    Enhances Skin Health     
•    May help with conditions like eczema, psoriasis, and acne due to its anti-                            inflammatory properties.    
•    Improves skin hydration and cellular repair.     
5.    Boosts Magnesium Levels Naturally     
•    Bypasses the digestive tract, which is ideal for people with malabsorption issues            or those sensitive to oral magnesium.     
6.    Supports Detoxification     
•    Aids in flushing out heavy metals and toxins from cells.     
•    Helps restore balance in the body’s energy systems.     
7.    Alleviates Headaches & Migraines     
•    When applied to the neck, temples, or shoulders, can ease tension headaches and        migraines.     
8.    Improves Circulation     
•    Promotes better blood flow and vascular relaxation.     
•    Can be helpful for those with cold extremities or circulation-related issues. 
 
How to Use Magnesium Oil Spray
•    General Use: Spray 5–10 pumps on areas like legs, stomach, arms, or feet and rub in.     
•    For Pain Relief: Apply directly to sore or cramping muscles.     
•    For Sleep: Spray on the bottoms of feet or lower back 20 minutes before bed. •    For Headaches: Rub into temples, neck, and shoulders.     
•    For Detox: Spray along the spine, abdomen, or underarms.     
•    For Skin Support: Use on problem areas (patch test first to avoid irritation).
 
 Tips     
•    A tingling or itching sensation is normal at first and usually fades over time.     
•    If the sensation is too strong, dilute the spray with distilled water or apply a                      moisturizer afterward.     
•    Avoid broken or freshly shaved skin.